Our Services
We offer a range of therapeutic services tailored to meet the unique needs of individuals, couples, and families. Whether you're navigating a life transition, coping with anxiety or depression, or seeking support for relationship challenges, our team is here to help.
Individual Therapy
One-on-one sessions focused on personal growth, emotional regulation, trauma recovery, and mental health support. We work collaboratively to help you build resilience and clarity.
Couples Counseling
Support for partners seeking to improve communication, rebuild trust, and strengthen their relationship. We offer a safe space to explore conflict, intimacy, and shared goals.
Family Therapy
Guidance for families navigating transitions, behavioral challenges, or relational stress. Our approach helps families develop healthier dynamics and deeper understanding.
Adolescent & Young Adult Support
Specialized care for teens and college students facing academic pressure, identity exploration, social anxiety, or emotional distress. We provide a nonjudgmental space for growth and self-discovery.
Grief & Loss Counseling
Compassionate support for those experiencing loss, whether through death, separation, or life changes. We help clients process grief and find meaning in healing.
Teletherapy
Secure, HIPAA-compliant virtual sessions available for clients who prefer remote care. Teletherapy offers flexibility while maintaining the same level of support and confidentiality.
Workshops & Groups
We periodically offer community workshops and therapeutic groups focused on stress management, mindfulness, parenting, and more. Contact us for current offerings.
Insurance & Payment
We accept a variety of insurance plans and offer sliding-scale options for those paying out-of-pocket. Please reach out to discuss coverage and affordability.